Categories: Lifestyle

The Benefits of Reading – World Book Day

8 Benefits of Reading Regularly

  • Improves brain connectivity
  • Increases your vocabulary and comprehension
  • Empowers you to empathize with other people
  • Aids in sleep readiness
  • Reduces stress
  • Lowers blood pressure and heart rate
  • Fights depression symptoms
  • Prevents cognitive decline as you age
Prasheena Chettiar

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Prasheena Chettiar

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