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Lifestyle
Home›Lifestyle›The Benefits of Reading – World Book Day

The Benefits of Reading – World Book Day

By Prasheena Chettiar
26th April 2022
463
0

8 Benefits of Reading Regularly

  • Improves brain connectivity
  • Increases your vocabulary and comprehension
  • Empowers you to empathize with other people
  • Aids in sleep readiness
  • Reduces stress
  • Lowers blood pressure and heart rate
  • Fights depression symptoms
  • Prevents cognitive decline as you age
Tagsgood habitsimprove learningreadworld book day
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